https://www.runcoachvale.com/home daily 1.0 2024-12-16 https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/1600101497629-OQZGQO72QIFS9NLDX3LD/david.stegenga-2020.08.30%2BValeria%2BPantana-0163.jpg Home - About me. I believe that having a positive impact on another person’s life is one of the greatest accomplishments any human being can achieve. It starts with taking care of oneself first, and then letting the positive influence reach thousands and millions. As a running coach, my ultimate goal is to inspire people to go after their dreams and deepest aspirations. I want to be the catalyst for people to become a better version of themselves, and motivate them to get out of their own way to reach their true potential. https://www.runcoachvale.com/running-group daily 0.75 2024-05-12 https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/5c89f9e4-6ecd-4ef8-939d-770045798fe6/IMG_5851.jpg https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/b59e2a94-54fb-4818-a0c4-08c1fa53b022/IMG_4933.jpg https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/d32f575f-7839-4096-9d36-1a8bbc83cffd/fdedd812-2439-44a0-aeca-e0700aedc032.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/f789cad7-018b-4778-a8a8-25c0b774fa0a/D87752E1-7943-4DDA-B243-8A2EAEBED984.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/9b672261-8c9f-4694-8901-e560148a71e2/23ac6134-9a4f-4ed0-8c62-38ad2651540d.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/17e7d2f5-923c-47d5-89e5-19cd38640d96/75a2a550-69ee-42b2-bb6c-844d2d2c7ba4.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/f10662b1-22ce-4d72-803e-45ac0e3d8ac0/fba4ceb2-2fc5-47c3-ab09-c33794c3e29c.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/4c1a825b-49e2-4118-9f3d-7fafbd24dbfc/IMG_6458.jpg https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/f49b65d2-aa8a-46ba-b9cf-67d4602ad095/IMG_4954.jpg https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/3cc6fd94-9456-4d85-93be-0dd43c9781d5/4c984c81-75fa-4310-a978-a630118ca0a8.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/c0ea7037-7082-4582-9092-7c1d97aaacce/IMG_5184.jpg https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/f69aac4f-9a94-46dc-a416-53d06495c388/IMG_4938.jpg https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/4caa808c-a44a-4080-80c7-b7bdf4f5cd73/890c449b-e25e-4cf3-888c-5d43f2392d59.JPG https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/050cee5d-98e6-4ce9-8bea-03fc4e15a787/af5c9d8e-3b43-4b64-9dce-4394868b0ea4.JPG https://www.runcoachvale.com/personal-coaching daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/1600187413265-GJ9TF50ZP7BE0L0GLXNJ/david.stegenga-2020.08.30+Valeria+Pantana-0356-bewerkt.jpg Personal coaching - What’s included. Initial assessment to determine your starting level and set/adjust your goal(s). Personalized monthly training schedules. Weekly review of progress via TrainingPeaks. Monthly check-in (phone call). Monthly schedule adjustment (if needed). Open communication via WhatsApp and email for questions. https://www.runcoachvale.com/contact daily 0.75 2020-10-24 https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/1600272908268-0X5XLE1AM0GTALO46H5K/JD-Photography-DSC_0530.jpg Contact https://www.runcoachvale.com/about-me daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5f5f9011f7e19479d594a12f/1600148325010-PZWIMSLIC6Z66BRZXTI2/JD-Photography-DSC_0454.jpg About me - My mission statement. I’ve been running almost my entire life, but it was about 15 years ago that I discovered my passion for the sport and was happily hooked with it ever since. Running has taught me so many valuable lessons, one of them being that with hard work and dedication I’m capable of achieving anything I set my mind into. My mission is to inspire positivity and self-confidence. Empowerment and hard work. I want to help people become their best version and not waste their energy. Everyone has so much potential but aren’t doing anything because of some reason in their heads. My purpose as a running coach is to make people realize that. To make them want to push harder, to get out of their own way and go do what they think they can’t. https://www.runcoachvale.com/pricing daily 0.75 2024-11-04 https://www.runcoachvale.com/signup daily 0.75 2021-09-18 https://www.runcoachvale.com/privacy-statement daily 0.75 2020-10-22 https://www.runcoachvale.com/terms-and-conditions daily 0.75 2020-10-24 https://www.runcoachvale.com/testimonials daily 0.75 2024-12-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.runcoachvale.com/pricing-1 daily 0.75 2024-05-12